Services

Holistic Mastery

Wellness Workshops & Classes

Interactive sessions that educate and empower you with practical tools for nutrition, stress reduction, movement, and emotional healing.

Topics include whole-food nutrition, mindful eating, stress & gut health connection, breathwork, movement, and forgiveness practices.
Best for: Anyone wanting to expand knowledge, explore new practices, or prevent illness with holistic tools.

Investment: 30 minutes $45 | 60 minutes $90

Personalized Pathways

Create Your Own

A tailored wellness plan that draws from all of my core specialties — gut health, longevity, stress resilience, vitality, and mindset alignment — to meet your unique goals.

Together we’ll create a program that blends coaching, practices, and education based on your needs.
Best for: Those who want guidance that doesn’t fit neatly into one program but crave a holistic, customized approach.

Investment: Based on program length and session frequency (starting at $550 for 3 months).